Sam Hester, B.S., CPT, is one of the nation's leading experts in "providing wellness solutions for executive peak performance" and is the owner of Executive Wellness.

He is a nationally known speaker, author & coach who has 30 years' experience in business, healthcare and academia including over a decade in the world famous Texas Medical Center where he developed and managed both the executive coaching and wellness programs for a staff of over 8,000 employees.

His own experience completely recovering from Chronic Fatigue Immune Dysfunction Syndrome formed the basis for a simple, research-driven, evidence-based solution for extremely common but often overlooked self-care habits that affect a large percentage of the workforce.

Sam is a member of the National Speakers Association (NSA) -- the leading professional organization for those who speak professionally. Only the top 3,500 speakers worldwide have earned the honor to join this prestigious organization.

He is the author of two books: Soar to Success Minus the Stress and Executive Wellness: The 4 Week Get-Back-On-Track Program as well as over 40 published articles on various wellness topics. Sam has developed a stress management program that is guaranteed to reduce your immediate stress by 50% in one hour as well as a 4-week executive wellness program that is guaranteed to eliminate your sugar cravings within 1-week, help you regain your focus and energy, maximize your productivity and begin exercising again.