Chris Johnson is America’s Peak Performance Coach with over 30 years’ experience in the health and fitness industry. As the founder and CEO of On Target Living. Chris travels around the world speaking and training people to live a healthier lifestyle “One Step at a Time”! Chris holds a Master’s Degree in Exercise Physiology, certifications from ACSM, NASM, ACE, CNHP, and is a faculty member of A4M, teaching physicians and health professionals around the world his REST/EAT/MOVE training program. Chris is a change leader in health and fitness, “…Nobody makes a greater impact on a person’s health than this guy!” His clients include Fortune 500 companies all over the world.
The Power of Feeling Your Best: REST | EAT | MOVE
Smash limiting beliefs and supercharge your audience with a dynamic 60-minute experience. Leverage the three critical On Target Living Principles to start building a performance lifestyle.
Audience members get hooked in the first 8 seconds and stay tuned in as they furiously capture key ideas, personal insights, and simple action steps. Chris helps the audience find their big why, uncover limiting
beliefs, and build their own personal plan to feeling their best.
How to Have Laser Focus, Boundless Energy and Unstoppable Drive Capacity is your secret weapon to
winning the talent war. Discover how to improve focus, enhance energy, and push through obstacles to
achieve your big wins.
Audience members will learn how to assess their current capacity, recognize overwhelm, exhaustion, and
impaired motivation. They’ll learn how to quickly fix the issues affecting them with foundational behaviors to improve mental function, boost energy, and deepen motivation.
The Aging Gap: Discover How to Unlock Your Body’s Ability to Stay Youthful, Vibrant and Disease Free
Diabetes, Alzheimer’s, and cancer are all on the rise. By 2020, 40% of the US population will be obese, yet it’s not too late to rejuvenate your body, refresh your mind, and develop robust health in your 40s, 50s, 60s, and beyond. A highly engaging, insight packed keynote that perfectly answers the biggest questions facing audiences today.
By contrasting the questions: How long do you think you’re going to live? versus How long do you want to live? Chris instantly captures attention as he reveals the tremendous healing and restorative powers everyone has but seldom uses. He demonstrates how to flip the genetic switch for long life and build
healthy, disease resistant bodies.